How To Prevent Earthquake

A tsunami may be coming within minutes. Brace heavy machinery appliances containers tanks and inventory that an earthquake could cause to shift fall or rupture.

How To Prevent Earthquake Damage Make Buildings Invisible

Tsunami evacuation simulation eurocode 8 earthquake resistant design 10 ways to prevent earthquake damage 10 ways to prevent earthquake damage 10 Technologies That Help Buildings Resist Earthquakes HowstuffworksHow Does Seismic Base Isolation Works And An Earthquake Er Incorporate The Together With Building S Foundation QuoraWhy Some Buildings.

How to prevent earthquake. Drop cover and hold on to protect yourself from the earthquake. Stock up on emergency supplies. When the base moves during the earthquake the isolators vibrate while the structure itself remains steady.

A common misconception in seeking cover is that doorways offer the best protection during an earthquake. Attach computers and towers to desks. Brace The Cripple Wall If you have a crawl space there is a chance it contains a cripple wall.

Accordingly the most effective way to mitigate the damage of earthquakes from an engineering standpoint is to design and construct structures capable of withstanding strong ground motions. Tree height is managed so that the forest takes on a wedge shape with the highest trees closest to the potential seismic source and tree height gradually decreasing away from this. Base isolation involves constructing a building on top of flexible pads made of steel rubber and lead.

This effectively helps to absorb seismic waves and prevent them from traveling through a building. First we can control the time of the earthquake to evacuate or warn the nearby population. Anchor file cabinets mirrors or pictures to wall studs.

The largest financial loss you can incur during an earthquake will be from falling. During an earthquake doors and drawers can come open. We cannot prevent natural earthquakes from occurring but we can significantly mitigate their effects by identifying hazards building safer structures and providing education on earthquake safety.

There is no way to prevent earthquakes from happening. A barrier of trees is planted between the building or facility to be protected and the likely earthquake source. House bolting thick steel columns will help for the columns to not buckle in case of a massive quake.

When the shaking stops gather members of your household and review your evacuation plan. This rule is not only implemented in Los Angeles. It is also mandatory in San Francisco.

Anchor Your Home to Its Foundation If your house is not anchored to its concrete foundation earthquake loads can. Fasten your water heater and. The steel beam goes 5 feet underground and an additional 2 feed under concrete.

Lock the rollers of heavy furniture and storage shelving. Interpreting recorded ground motions Most elastic waves recorded close to an extended fault source are complicated and difficult to interpret uniquely. Since they are caused by the movements of plates that make up the Earths crust they cannot be.

But according to the Earthquake Country Alliance this is only true if. Inducing earthquakes by shocks can give as two benefits. This can help from the house to not collapse during an earthquake.

Put latches on cabinet doors and file cabinets. How to Prevent Earthquake Damage Step 1. Second we can prevent large accumulation of elastic energy and limit the magnitude.

1 the actions you should take when an earthquake occurs 2 the safe places in a room such as under a strong desk or along interior walls and 3 places to avoid such as near windows large mirrors hanging objects heavy furniture and fireplaces. Retrofit The Soft Story A soft story condition. By preparing for natural earthquakes we can also reduce the risk from human induced earthquakes.

Counter Forces with Damping.

Mayo Clinic Concussion

Concussions are typically caused by a blow to the head or body that causes a force to be transmitted to the brain. Fall sports are in full play at many schools.

Objective Testing For Sports Related Concussion Mayo Clinic

Why concussion screening is important.

Mayo clinic concussion. Its important to note that most concussions do not result in loss of consciousness and roughly 47 percent of athletes do not report feeling any symptoms after a concussive blow. Concussion symptoms can include headaches dizziness fatigue irritability and difficulty with thinking skills such as memory and attention. Effects are usually temporary but can include headaches and problems with concentration memory balance and coordination.

It is important to identify concussions and. Mayo Clinic provides a comprehensive evaluation for diagnosis and management of concussions that includes includes assessment of neurologic function cognitive thinking skills balance oculomotor function and emotion. Mayo Clinic Sports Medicine currently provides concussion management services to area high schools and colleges through community outreach programs.

The concussion specialists at Mayo Clinic take a multidisciplinary approach to managing symptoms related to head trauma and CTE. Mayo Clinic Minute. Our general interest e-newsletter keeps you up to date on a wide variety of health topics.

Effects are usually temporary but they can include headaches and problems with concentration memory balance and coordination. A concussion is a traumatic brain injury caused by mechanical forces to the body or head that transmits to the brain. Jill Tacl physical therapist at Mayo Clinic Health System covers symptoms and what to do if your athlete has suffered a concussion.

Some concussions cause you to lose consciousness but 90 do not. A concussion occurs when a blow to the head or a sudden jolt shakes the head and causes movement of the brain inside the bony and rigid skull. A concussion is a traumatic brain injury TBI that affects brain function.

We do offer baseline testing to any teamsorganizations and individuals who are interested in this service. Concussion Check Training and King-Devick Test in association with Mayo Clinic. And finally conduct the King-Devick eye movement test.

Follow the rule of thumb If in doubt sit it out If theres any suspicion of a concussion its best not to return to play until symptoms improve. Mayo Clinic has established a three-step concussion protocol called Concussion Check for parents and coaches to determine if athletes should return to play. Second assess their memory.

Effects are usually temporary but can include headaches a feeling of pressure in the head sensitivity to light or sound nausea and problems with. What to do Concussion Care at Mayo Clinic Return to Learn and Play CTE and Traumatic Brain Injuries Concussion Care at Mayo Clinic Mayo Clinic is a strong proponent of competition and sport. Mayo Clinic concussion specialists work with student athletes and their school to design individually tailored return to learn and school accommodation plans.

We help athletes return safely to sport after a concussion. Concussion Check Training King-Devick Test and Cognigram computerized cognitive assessment. A concussion happens when theres a force transmitted to the brain Sports medicine specialist Dr.

We understand and many of our members have experienced the incredible impacts sports have on an individual family team school and community. A concussion is a traumatic brain injury caused by mechanical forces to the body or head that transmits to the brain. First recognize the signs of a concussion and remove the injured athlete.

Jennifer Maynard helped initiate a preconcussion screening program at. Mayo Clinic Arizona offers two levels of preseason concussion assessments that can be managed by 1-2 parent volunteers per team. A concussion is a traumatic brain injury that affects your brain function.

All kids are at risk of concussion especially those in contact sports. CARE Student athlete acute concussions. Concussions are usually caused by a blow to the head but blows to other parts of the face and body can also create rotational.

Effects are usually temporary King Devick concussion test in association with Mayo Clinic.

Rheumatoid Arthritis And Diabetes

Experts arent exactly sure whats behind the connection but many say that the link may be due to the inflammation that occurs with RA. It is no wonder sometimes I have stuck buttons.

The Emerging Role Of Il 1 Inhibition In Patients Affected By Rheumatoid Arthritis And Diabetes Bentham Science

There is now a large body of epidemiological evidence link-ing rheumatoid arthritis RA with the premature develop-ment of cardiovascular disease1-4.

Rheumatoid arthritis and diabetes. Recent progress in the management of rheumatoid arthritis RA is turning attention toward comorbidities such as diabetes. Some reports say that having rheumatoid arthritis RA increases your risk of type 2 diabetes by 50. After 46 years of type 1 diabetes and 20 years with RA my fingers look like a war zone.

Results from a questionnaire survey linked to claims data. Type 1 diabetes is an autoimmune disease as is rheumatoid arthritis RA. Rheumatoid arthritis and diabetes Research has shown that a number of specific genetic regions are associated with increased susceptibility for both type 1 diabetes which includes diabetes LADA and rheumatoid arthritis.

In people with type 1 diabetes the attack is against the pancreas the organ where insulin is made. The data are kind of mixed says Scott Zashin MD a rheumatologist and professor at the University of Texas Southwestern School of Medicine in Dallas. Evidence for an Association.

Rheumatoid arthritis does not cause diabetes and vice versa but they can both be worsened by a sedentary lifestyle and obesity. Recent progress in the management of rheumatoid arthritis RA is turning attention toward comorbidities such as diabetes. High prevalence of diabetes in patients with rheumatoid arthritis.

Having rheumatoid arthritis RA makes you about 50 percent more likely to develop type 2 diabetes than those without the autoimmune disease. Rheumatoid Arthritis and Type 1 Diabetes Just like RA type 1 diabetes is an autoimmune disease which occurs when your immune system mistakenly attacks your body. I wish it did not.

The objectives of this review are to clarify the links between RA and diabetes and to assess potential effects of disease-modifying antirheumatic drugs DMARDs on. To perform a systematic literature review of the potential association among molecular markers of inflammation alterations in body composition and insulin resistance IR a precursor to type 2 diabetes mellitus DM in rheumatoid arthritis RA patients. The Link Between Rheumatoid Arthritis And Diabetes.

Currently smoking and taking the arthritis drug methotrexate were tied to a lower risk of developing diabetes. Hi I have rheumatoid arthritis and diabetes. Ad Naturally treat arthritis and relieve pain to avoid surgery.

A number of factors were found to increase the risk of developing diabetes including higher rheumatoid arthritis disease activity being obese older age and being a male. This relates at least in part to the. Rheumatoid Arthritis and Diabetes Mellitus.

RA and diabetes management requires support. The RA is under control with Enbrel and I have been place on insulin for the diabetes. Weight gain and loss of muscle mass can aggravate the symptoms of arthritis and diabetes.

The objectives of this review are to clarify the links between RA and diabetes and to assess potential effects of disease-modifying antirheumatic drugs DMARDs on. Rheumatoid arthritis and type 1 diabetes. Ad Naturally treat arthritis and relieve pain to avoid surgery.

These research findings explain why people with type 1 diabetes are statistically more likely to develop rheumatoid arthritis. Albrecht K1 Luque Ramos A2 Hoffmann F2 Redeker I1 Zink A13. Autoimmune forms of arthritis like rheumatoid arthritis RA psoriatic arthritis PsA and ankylosing spondylitis AS as well as type 1 diabetes occur when the immune system misfires and attacks the body.

Diseases Caused by RA and Diabetes. I have so far tried 4 types of insulin but each one caused a flare-up of the RA. Or that applying my insulin infusion site every three days and the CGM every six days requires Sheryls help.

In RA the target is the synovial tissue that lines the joints leading to pain stiffness swelling and a host of other rheumatoid arthritis symptoms. In people with type 1 diabetes the bodys immune system attacks the pancreas the organ in which insulin is produced much like RA. Its an eye-popping statistic but is it true.

Two risk factors shared by those with rheumatoid arthritis and those with diabetes are age and weight. The need for more finger-friendly devices.

How To Get My Texas Birth Certificate

May be mailed by FEDEX UPS or USPS Express mail. O Certified Corrected Birth Certificate 2200 per copy 2200 X Grand Total Fees may be combined in one check or money order made payable to DSHS Vital Statistics For the status of your request contact VSS by telephone at 1 -888 -963 -7111 or online at.

Birth And Death Certificates Austintexas Gov

If you need a copy fast ask about expedited service or shipping when you place your order.

How to get my texas birth certificate. Last updated September 14 2020. To get a copy of your birth certificate from Texas Department of State Health Services - Vital Statistics Section you must have been born in the state of Texas. There are four ways to get a certificate.

Born in Texas after 1925 but not in Bexar County The Office of the City Clerk has access to birth certificate abstracts through the Texas Vital Statistics Remote Birth Access system. You can order the following records. To order vital records from other states learn how to order.

By choice or due to an emergency many newborns are born outside a medical facility which could require special paperwork to be completed. All order applications must be for people whose birth death marriage or divorce occurred in Texas. See the Birth Records page for all requirements for ordering a birth certificate.

A current government-issued picture identification is required to obtain a certified copy. A certified copy of a birth or death certificate can be obtained in person by mail request or online using VitalChek. To get a copy of your birth certificate from Texas Department of State Health Services - Vital Statistics Section you must have been born in the state of Texas.

Order a Texas birth certificate online directly through the official application. A birth certificate is the very first vital record that is created for a person. If you are a Texas resident you can order your own certificate or those of immediate family members.

You must be at least 18 years old to order a vital record. The birth certificate can be used to quickly obtain a passport for travel purposes. Acceptable forms of valid identification include.

If you are a resident of another state you can order your own certificate or the certificate of your child if you are listed as a parent on the recordIf you do not meet these requirements you will need to order by mail or in-person. Born in the US. Any Texas Birth Certificate may be purchased in Collin County.

2-5 business day service. Your order for a long form version of an official Texas birth certificate will be processed within current processing times. However not every baby is born in a hospital.

Contact the vital records office in the state where you were born to get a copy of your birth certificate. Birth Records Prior to 1903 - Collin County started keeping official records in 1903 but we do have delayed Birth Certificates prior to 1903. Learn more and get started here.

Office of John F. How do I get a copy of my birth certificate. How do I get a copy of my birth certificate.

Santa Rosa until 500 pm Monday through Friday. Online - Receive in 3 to 14 business days Phone - Receive in 3 to 14 business days By mail - Receive in 2 to 3 weeks. What birth records are available.

Here is a quick step-by-step to get a birth certificate issued in record time. Be a person qualified to order a birth certificate online. Mail your request by Overnight Mail Service and with enclosed paid Overnight Mail Envelope to expedite your request.

The City of Dallas issues Birth Abstract certificates for births in Texas but outside of the City of Dallas city limits. To get a certified copy of a vital record or make changes to the official record you must be a person qualified to do so and submit a completed application. Due to the state office closure processing times have been extended to 2-3 weeks.

Usually the initial registration of a newborn is done in the hospital by the attending staff following birth. The county has a remote access system to the States records dating from 1926 to present. These documents are issued via remote access directly from the State of Texas Vital Statistics Unit in Austin Texas.

A completed application includes acceptable identification the correct fees and in some cases supporting documentation. Fill out a birth certificate application our experts will verify it and provide you with a mistake-free application package. Order vital records online from Texasgov Birth certificates and death certificates birth-verification and death-verification letters and marriage-verification and divorce-verification letters.

2100A Dallas TX 75270 214 653 - 7099. Use this application to order a Texas vital record online. Protected records can only be ordered by immediate family.

Follow the instructions for requesting copies and paying fees. Access is available at the Office of the City Clerks central Vital Records Division located at 719 S.

Speech At 18 Months

But by 18 months their language will be rapidly improving and there are a. Is your child sociable.

Words For 18 Month Old Page 1 Line 17qq Com

If your child is having trouble with any of the following you should seek an assessment by a speech-language therapist or other professional who works with child development.

Speech at 18 months. At 18 months say about 20 words they do not have to be clear. 12 18 months Receptive understanding is now ahead of expressive language so Bill will understand more words than he can produce learning a new word every week. Red Flags for Speech and Language Development at 18 Months.

The first thing her doctor will do is a thorough hearing screening. Can only imitate speech or actions and doesnt produce words or phrases spontaneously. Expressively around 18 months of age your child should have a bare minimum of 8-10 spoken words but could have an upwards of 50 or more.

Talking in a run-on flow of words while chatting with stuffed animals or to herself. Ages 12 to 18 months. Babbles - sounds like sentences.

Youll probably be able to recognize at least one or two common words such as baba bottle or mama Nouns that are in a childs view essential to daily life are usually the first words that they master. He says mom dad go up cookie k and yeah. Naming some pictures in a book.

With increasing frequency though youll hear clear words in the midst of the chattering. Where is your nose give me says words not clearly nods yes and shakes head for no enjoys rhythm and likes to dance to music. Early Warning Signs of a Speech Delay for 18 Months First lets talk about the difference between speech and language.

You are correct to think that early intervention is best for a potential speech delay. Has trouble imitating sounds. Fluid in the middle ear is the most common type of problem leading to speech delay and is easy to clear up.

However this is an average. No Joint Attention doesnt look at what you point at doesnt share looks back and forth. Take the checklist with you and talk with your childs doctor at every visit about the milestones your child has reached and what to expect.

Does your child not talk at all. Check the milestones your child has reached by the end of 18 months by completing a checklist with CDCs free Milestone Tracker mobile app for iOS external icon and Android external icon devices or by printing the checklist pdf icon 313 KB 2 Pages Print Only below. 18 Month Old Speech Pathology Child Checklist An 18 month old old may need to see a speech pathologist if heshe.

The words may not make sense. Has trouble understanding simple verbal requests. At 18 months some babies may understand up to 50 words and recognise many environmental sounds.

Understands simple questionsstatements eg. At this age toddlers have a wide range of speech sounds. He knows what we are saying and such but just not as verbal as he should be.

Your 18-month-old probably still does a lot of babbling in imitation of the adult conversations she hears. 12 to 18 Months. Two words at 18 months is a bit low.

It gets confusing for some people because the two words are often lumped together ie speech language pathologist speech language impairment speech language evaluation but they really do refer to two different things. Baby speech development by 18 months. Prefers gestures over vocalizations to communicate.

With a relatively small vocabulary of from around 50 to 100 words two-year-olds can usually begin to string together short sentences. At around 18 months old children typically start speaking with the ability to say about 20 different words. My son had his 18 month check up today and he is not talking as much as the doctor would like.

If your child cant say at least two words by now be sure to mention it to her caregiver at her next well-child visit. Your caregiver may wish to test her hearing or have a speech pathologist do an evaluation. Toddlers develop skills at different rates and to begin with their speech might only be recognisable to adults who often spend time with them.

Remember last time I mentioned that my own son at 19 months barely had 8. He is communicating in other ways.

Why Does Your Body Need Vitamin D

Vitamin D is unique because its one of only two vitamins that your body can produce on its own the other is vitamin K and you can also get it from other sources like food or supplements. Being that vitamin D accounts for so many essential bodily functions having the proper amount in your system is crucial to keeping your body in working order.

Answer Bank Does Vitamin D Protect Against Covid 19 Cgtn

But it doesnt only help you absorb the minerals.

Why does your body need vitamin d. Without enough vitamin D the body can only absorb 10 to 15 of dietary calcium but 30 to 40 absorption is the rule when vitamin reserves are normal. Vitamin D has many roles in the body and is essential for optimal health. People who do not get enough calcium and vitamin D throughout life have an increased chance of having thin and brittle bones osteoporosis in their later years.

Taking regular Vitamin D supplements can help boost your immunity system to defend your body against infections and diseases. It converts this vitamin into an activated form that the body can use. Unlike most other vitamins our body is able to make its own vitamin D when the skin is exposed to the sunlight.

If you are unsure of your Vitamin D levels speak to your doctor to be prescribed with a blood test. At that point the liver and kidneys transform the stored vitamin D. Ad Clinically proven to increase your height naturally.

Vitamin D promotes the absorption of calcium and regulates the amount of phosphate in the body. You can develop a deficiency of this vitamin if you. Vitamin D helps your body absorb calcium and phosphorus two minerals that are important in bone and tooth growth.

Why do we need vitamin D. Why do we need vitamin D. Vitamin D helps keep common colds flu and germs away.

Ad Clinically proven to increase your height naturally. A lack of vitamin D in children causes rickets. Vitamin D supports the growth and development of bones teeth and muscles One key reason why we need vitamin D has to do with our bones teeth and muscles.

Vitamin D helps your body regulate their use. Vitamin Ds best-known role is to keep bones healthy by increasing the intestinal absorption of calcium. Increases Bone Strength Builds Bone Density Stimulates Bone Growth.

In adults it causes osteomalacia. Calcium keeps your bones and musclesincluding your hearthealthy and strong. Increases Bone Strength Builds Bone Density Stimulates Bone Growth.

Someone with skin type III meanwhile would need 40 or more minutes in the sun to produce the same amount of vitamin D. Doing so several times per would likely get them to an optimal level of vitamin D. And someone with skin type VI -- dark brown or dark black skin -- could need.

Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth as well as improved resistance against certain diseases. Vitamin D helps calcium and phosphorus build bones teeth and musclesand keep them strong and healthy. Your body needs vitamin D to absorb calcium.

After you eat food or take supplements with vitamin D your body stores it in fat cells until it is needed. For example it instructs the cells in your gut to absorb calcium and phosphorus two minerals that are essential for. In children this is a condition called rickets and in adults it causes osteomalacia.

Vitamin D is needed for the health and maintenance of strong bones by helping the body to absorb calcium. In other words the vitamin helps tell your body whether to deposit these minerals into your bones or take them out of your bones. Vitamin D is a nutrient that your body uses to meet a variety of critical health needs including maintenance of your normal nerve and immune function and the support of proper bone formation.

If you do not get enough vitamin D it can cause soft and brittle bones. Specifically vitamin D is best known for supporting your bone health blood pressure emotions and cognitive function as well as boosting your immune system.

How Do You Know If You Have The Flu

The typical symptoms of flu are relatively consistent fever cough and muscle aches. When cold and flu season strikes pneumonia isnt far behind.

How Do You Catch A Cold Or The Flu

The same viruses that make you sneeze and spike a fever can also infect your lungs.

How do you know if you have the flu. And doctors say if youre fighting a cold or the. Flu and COVID-19 symptoms. Viruses cause colds and the flu.

Flu usually comes on suddenly and sufferers will often experience muscle aches chills headaches tiredness a sore throat and a runny or stuffed nose along with the. Fever or feeling feverishchills Cough Sore throat Runny or stuffy nose Muscle or body aches Headaches Fatigue tiredness Some people may have vomiting and diarrhea. People who have the flu will typically experience symptoms within 14 days.

The simplest way to tell the difference is by looking at your symptoms. The symptoms for COVID-19 can develop between 114 days. Tell your doctor or vaccine provider if youve had GBS in the past and always seek medical help if you have any unusual symptoms after the flu shot or any other vaccine.

Congestionrunny nose is common for the common cold and would be uncommon to be the only symptom for influenza. But they may want to give you a quick test to. COVID symptoms can be of rapid or more gradual onset.

The first symptom of the flu was most likely to be a cough while for COVID-19 it was fever. Dr Sam Hay explains that its vital that you receive your influenza vaccine this year in addition to your COVID-19 shot. A doctor can usually tell if you have the flu based on your symptoms especially if its during peak season.

If you have a cold youll probably have symptoms like. COVID-19 can also be distinguished by the loss of taste and. However according to 2020 research the median incubation.

Congestionrunny nose can be a symptom of a COVID infection and might be the only symptom in mild cases. Scientists do not yet know which public health measures were most effective in eradicating the flu this season but if behaviors like mask-wearing and. The flu and COVID-19 share many overlapping symptoms which is why if you show signs of any of the symptoms listed below the first thing you should do.

Can you have both the COVID-19 and flu vaccine at the same time. Flu symptoms are often of rapid onset. Fever of more than 100 degrees Fahrenheit.

People who have flu often feel some or all of these symptoms. Both are respiratory infections. The most prominent symptoms that COVID-19 and the flu have in common include.